Reduce weight


How does water help you lose weight?
1- it suppresses your appetite
2- Aids digestion-keep away bloating and feeling tired
3- water keeps the body from retaining water
4- Water helps tell you body know if you are feeling hunger or thirst
5- Flushes the toxins out of your body


Source: American Chemical Society (2010)

0 comments:

Post a Comment

Powered by Blogger.

Recent Post